Author Archives :: John Lamb
November 16th, 2015
There is never a need to feel uncomfortable at a gym, especially in a group fitness class.
August 24th, 2015
A Well Done Man knows how to take care of himself the natural way!
June 23rd, 2015
You have the clubs, you have the gear, you have the experience, BUT ARE YOU REALLY A WELL DONE GOLFER?
April 6th, 2015
So let’s all do what a true Well Done Man does, be in the know, network, and take your dedication to the fitness lifestyle to the next level!
March 30th, 2015
An estimated 100,000+ chemicals have been introduced into our environment since the 1950’s.
March 23rd, 2015
Shake It Till You Make It Protein Shakes for the Well
March 9th, 2015
A Well Done man does more than Bench, Squat and Curl….
A Well Done Man has a Well Rounded Workout.
February 17th, 2015
A WELL DONE MAN makes the best of every situation and it goes noticed!
February 9th, 2015
A Well Done Man knows how to harness his power and achieve greatness, not a torn ACL.
February 2nd, 2015
ENGAGE YOUR CORE!